
Idmanify
Ultimate Shape Nutrition Program: Your Path to the Perfect Figure
- Detailed nutrition plans tailored to your body type and lifestyle
- Personalized programs to support muscle gain and fat loss
- Daily calculation of calories, proteins, carbs, and fats for optimal results
- Monthly updates based on your progress photos
- Macronutrient analysis to create optimal menus
- Alternative food suggestions based on your preferences and intolerances
- Free advice on the use and combination of supplements
- Weekly Q&A sessions with professional trainers
- Regular progress tracking and analysis
- Gender-specific plans for men and women
- Customized Program with Monthly Plans